I'm Latesha
Creator of Banked & Balanced, a movement for women who want their lives to feel like theirs again.
I share the rituals, slow moments, and honest reflections that help us pause, breathe, and reconnect — without waiting for the perfect time.
If you’ve been moving nonstop… this is where you land.
MY LINKS –
Read the Latest Substack Article
Join the Mail Club
Download Your Free Weekly Ritual Template
Get the Friday Newsletter
Pleasure-Stacks: How Self-Care Can Be Fun, Not Forced
Substack Article
Happiness and Joy During Turbulent Times: How to Live with Joie De Vivre, Even When It Feels Like The Whole World Is Pulling You Down
Authority Magazine Featured Article
featured newsletter
Because Nostalgia Hits Different in Adulthood
How one night out + a throwback playlist reminded me that nostalgia is medicine—and how to dose yourself this weekend.
READ THIS EDITION →
